Atomic

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Every action is a vote for the person you wish to become.

Atomic

Good afternoon, Ayan saifi

Sunday, October 25

0%0/7 done

A fresh slate. Cast your first vote of the day.

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Reflect on your day

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To do · 7

Morning · 1

Morning WorkoutBuild

Every day· 7:30 AM · living room

I am a healthy person

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Anytime · 6

Plan your day before starting workBuild

Every day· before starting work · my desk

I am a growth-minded leader

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30-Min Pomodoro Deep WorkBuild

Every day· 9:00 AM · my desk

I am a growth-minded leader

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Smoking Bedee & CigaretteBuild

I am not a smoker

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Sleep And Wake Up Time TrackingBuild

Every day· 9:00 PM · phone / spreadsheet

I am a healthy person

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Deep Breathing for Brain HealthBuild

Every day· 8:00 AM · quiet space

I am a self-assured, clear-minded developer

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Review your day for 10 mins. (Journal, habits and tasks)Build

Every day· 10:00 PM · bed

I am a self-assured, clear-minded developer

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